VIRTUAL COUNSELLING FOR ALL
Are you…
Lacking balance in your life?
Noticing tendencies towards depression or anxiety which you may or may not feel you have a reason for?
Struggling in a relationship with yourself and/or others?
Trying to work through a particular issue and wanting support for it (such as grief, confusion, life-planning, past traumas...)?
While we may be limited to a virtual setting, we can still integrate movement, energy, yoga, meditation and all variety of options to our compassion-based talk-therapy experience.
Feel free to pour yourself a cup of tea and cozy up for a conversation, or get ready to move and use your body to facilitate connection to health and healing!
Each experience will be unique, just like you, and ultimately what we are doing is reconnecting to your own guiding wisdom and light inside of you to find balance, however far away it feels right now.
What’s Included?
Individual Sessions are $90 USD/ $120 CAD for 60-90 minutes and may include talk/movement/meditation within the session, depending on need.
Counselling is not something that happens in an allotted time frame. You may discover what you need in a matter of a couple sessions, or you may need/want a significant amount of sessions. You may also do some intensive work for a time and then want to maintain monthly check-ins. This is always based on your inner wisdom.
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Please email me at the.tula.collective@gmail.com to schedule your free connection call today!
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